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​​​Yoga for Comfort, Strength, & Flexibility
through Pregnancy, Birth & Beyond.

Supporting Families in Frisco, TX, and surrounding areas, since 2003...

Are you pregnant and looking for a holistic, fun, and safe way to physically and mentally prepare for birth?
 Are you a new mom wanting to safely return to your pre-pregnancy fitness level?
​You are in the right place!
Since 2003, I have helped over 2000 women on their journey to motherhood and beyond. e-mail me to schedule a consultation to determine how I can best support you. You can also reserve your spot in my group classes here.

Classes held Monday through Thursday night and Saturday mornings in Frisco.
New Mommy and Me Classes on Saturdays!


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"Thank you Mimi, for your prenatal yoga practice! Not only did my prenatal aches and pains feel better after each class, but I learned so much about giving birth! Erika, 1st time mom

Using the class schedule and registration button below, find the class(es) you are interested in at either of my Frisco locations.  Classes tend to fill quickly, so please register now to avoid disappointment.  Questions?  Email me   
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prenatal yoga dallas and frisco
We can't wait to see you there!
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Gift certificates for private yoga, Baby massage-mama care, or pregnancy coaching for you or your loved ones.... Click on "Buy Gift Certificates" button below
Show the women in your life that they are appreciated. Anytime is a great time to show her love with the gift of relaxation... Whether she is pregnant, has a newborn, or is the heart of a family of 4, one of the best gifts you can give her is a Breathe... Gift certificate. You have the choice of a dollar amount, or one of our wonderful packages-upon request, appropriate bodywork to ease mom's aches will be included. Click the Buy Now button to order... Not sure you want to order yet? Read what women say about Mimi and her  services here
Buy Gift Certificates

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"I think you do a great job of advocating for what you believe in and still supporting all the choices that are out there.  The medical community could certainly benefit from more people with your enthusiasm, passion and excitement! " Becky E, MD, neonatologist, prenatal yoga student, 2nd time mom.
  Read what other students say HERE
Breathe... Yoga & Massage.  Serving the Dallas Metroplex since 2003 with yoga classes in Frisco, TX.
Last updated: February 6, 2019.
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 Offering Prenatal Yoga, Partner Prenatal Yoga, Yoga for Childbirth, Mommy and Me Yoga, Baby Massage, and Prenatal Workshops to Frisco area families for over 15 years.  Areas served include Frisco, Plano, Prosper, The Colony and McKinney.  Phone 972-998-YOGA (9642) | Email mimi@bamiyoga.com. The yoga therapy components of my teaching are based on my massage therapy license in the state of TX, not derived from my status as a E-RYT® 500 with Yoga Alliance Registry. LMT #22862.  PRIVACY POLICY
Copyright  2019. Bami Yoga™.  All Rights Reserved.

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  • Home
  • About
  • Schedule & Registration
  • Prenatal Yoga
  • Mommy and Me Yoga
    • Baby's First Massage >
      • Sensational Baby Massage
    • MUTUSystem
  • Privacy policy